HomePancake MixesPROTEIN PANCAKE & WAFFLE MIX BUTTERMILK
PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK

PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK

🫀9/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories349 kcal
Protein33.3g
Total Fat4.0g
Saturated Fat0.8g
Carbohydrates57.1g
Sugars7.9g
Fiber7.9g
Sodium905mg
Protein per 100 kcal9.5g

About This Product

PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK by Millville provides 349 calories, 33.3g protein, 4.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 7.9g per 100g, supporting digestive health.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (905mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergy

Ingredients

100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin.