Raisin & Almond Honey Granola
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories446 kcal
Protein10.7g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates69.6g
Sugars25.0g
Fiber7.1g
Sodium0mg
Protein per 100 kcal2.4g
About This Product
Raisin & Almond Honey Granola by Millville provides 446 calories, 10.7g protein, 14.3g fat, and 69.6g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 446 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
whole grain oats, cane sugar, honey, sunflower oil, glycerin, almonds, granola, flax seeds, raisins (grapes, sunflower oil), cinnamon, vanilla extract, coconut