HomeCerealsSweetened flakes of corn cereal

Sweetened flakes of corn cereal

🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories387 kcal
Protein3.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates90.3g
Sugars38.7g
Fiber0.0g
Sodium452mg
Protein per 100 kcal0.8g

About This Product

Sweetened flakes of corn cereal by Millville provides 387 calories, 3.2g protein, 0.0g fat, and 90.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (38.7g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label

Ingredients

Milled corn, sugar, contains 2% or less of: salt, malt extract, corn syrup, wheat starch. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron.