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Crispy Sea Salt Crackers
Milton's

Crispy Sea Salt Crackers

🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein7.6g
Total Fat4.1g
Saturated Fat0.5g
Carbohydrates70.8g
Sugars1.3g
Fiber3.7g
Sodium8mg
Protein per 100 kcal1.8g

About This Product

Crispy Sea Salt Crackers by Milton's provides 433 calories, 7.6g protein, 4.1g fat, and 70.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 1.3g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
  • ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

brown rice flour, corn flour, gluten free oats,potato starch, potato granules, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, sugar, contains less than 2% of: bakers yeast millet, cane sugar, natural butter flavor,sea salt leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, sunflower lecithin, whey protein concentrate, yeast (sorbitan monostearate, ascorbic acid) allergen information: contains milk