Meat lovers trio
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Nutrition Facts
Per 100g
About This Product
Meat lovers trio by Miltons scores 8/10 for Energy based on complex carbs without sugar crash.
Meat lovers trio by Miltons provides 235 calories, 12.4g protein, 11.1g fat, and 21.6g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Meat lovers trio by Miltons sits near the middle of the frozen pizzas category with 235 kcal per 100g (category avg: 234).
Nutrition Breakdown
- •Calories: 235 kcal per 100g (category avg: 234)
- •Protein: 12.4g per 100g (category avg: 9.6g)
- •Sugars: 3.9g per 100g (category avg: 2.9g)
- •Fiber: 1.3g per 100g (category avg: 2.1g)
- •Saturated fat: 5.2g per 100g
- •Sodium: 660mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 660mg per 100g. A 200g serving would provide 1320mg — roughly 57% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Meat lovers trio doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the frozen pizzas category page on NutritionRanked to compare options side by side.
Ingredients
Cauliflower, low moisture mozzarella cheese, rice flour, tapioca starch, rice starch, egg whites, modified rice starch, yeast, cane sugar, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, low moisture part skim mozzarella cheese, tomato sauce, water, tomato paste, seasoning, sea salt, Italian sausage, pork, uncured pepperoni, beef, uncured bacon, sugar, cultured celery powder, natural flavoring. Contains: milk, egg, mustard.