Organic Multi-Grain Gourmet Crackers

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Nutrition Facts

Per 100g

About This Product

Organic Multi-Grain Gourmet Crackers by Milton's provides 438 calories, 6.3g protein, 15.6g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.

Ingredients

ORGANIC ENRICHED WHEAT SFLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC חכ g❘ GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.