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Jasmine Rice & Red Quinoa

Jasmine Rice & Red Quinoa

🫀8/10
💪3/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories176 kcal
Protein5.0g
Total Fat3.0g
Saturated Fat0.8g
Carbohydrates45.0g
Sugars0.0g
Fiber2.0g
Sodium160mg
Protein per 100 kcal2.8g

About This Product

Jasmine Rice & Red Quinoa by Minute provides 176 calories, 5.0g protein, 3.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 176 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Ingredients

water, jasmine rice, red quinoa, sunflower oil, sea salt, sunflower lecithin (emulsifier). 16% 11% a serving of food contributes to a daily diet. 2,000 calories a day is 0% used for general nutrition advice. b directions remove film completely from cup. place cup in microwave. heat on high for 1 minute. heating time for 2 cups is 1 ½ minutes. caution: cup & steam will be extremely hot. do not place hand over top of cup when removing. stir & serve immediately. microwave ovens and cooking times may vary. cover and refrigerate unused portion