White & Red Quinoa
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories144 kcal
Protein5.6g
Total Fat2.8g
Saturated Fat0.8g
Carbohydrates24.0g
Sugars0.8g
Fiber3.2g
Sodium136mg
Protein per 100 kcal3.9g
About This Product
White & Red Quinoa by Minute provides 144 calories, 5.6g protein, 2.8g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 144 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Water, organic white quinoa, organic red quinoa, organic sunflower oil, sea salt, sunflower lecithin.