Black Sesame Wrap
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Nutrition Facts
Per 100g
About This Product
Black Sesame Wrap by Mission scores 8/10 for Energy based on good carb content for sustained energy.
Black Sesame Wrap by Mission provides 312 calories, 7.6g protein, 9.2g fat, and 47.6g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Black Sesame Wrap by Mission sits near the middle of the bread category with 312 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 312 kcal per 100g (category avg: 297)
- •Protein: 7.6g per 100g (category avg: 9.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Black Sesame Wrap doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
小麦粉(小麦粉、叶酸、维生素Bi),水,植物起酥 油[棕榈油(含维生素E)],黑芝麻味调料 [黑芝麻、白砂糖、 食用盐、食用香精、再制干酪粉(干酪、全脂奶粉、乳酸、 柠檬酸、磷酸氢二钠、柠檬酸钠、食用香精、食用盐)、磷 酸三钙、阿斯巴甜(含苯丙氨酸)),食用盐,抗性糊精,白 砂糖, 焦磷酸二氢二钠,碳酸氢钠,富马酸,复配乳化酶制剂(单,双甘油脂肪酸酯、a-淀粉酶、木聚糖酶、葡糖淀粉酶、玉米淀粉、小麦粉),丙酸钙,植物炭黑、DL-苹果酸,三氯蔗糖。