Flour Tortillas Fajita
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Flour Tortillas Fajita by Mission scores 8/10 for Energy based on good carb content for sustained energy.
Flour Tortillas Fajita by Mission provides 435 calories, 9.1g protein, 6.1g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (818mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Flour Tortillas Fajita by Mission is calorie-dense at 435 kcal per 100g — 46% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 435 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 3.0g per 100g (category avg: 6.3g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 818mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 818mg per 100g. A 200g serving would provide 1636mg — roughly 71% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Flour Tortillas Fajita doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),