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White Corn Tortillas

White Corn Tortillas

🫀10/10
💪2/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories213 kcal
Protein4.3g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates42.5g
Sugars4.3g
Fiber6.4g
Sodium21mg
Protein per 100 kcal2.0g

About This Product

White Corn Tortillas by Mission provides 213 calories, 4.3g protein, 3.2g fat, and 42.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.4g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Corn masa flour, water, cellulose gum, propionic acid (to preserve freshness), benzoic acid (to preserve freshness), phosphoric acid (preservative), guar gum, amylase.