Yellow Corn Tortillas
🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories213 kcal
Protein4.3g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars2.1g
Fiber4.3g
Sodium43mg
Protein per 100 kcal2.0g
About This Product
Yellow Corn Tortillas by Mission provides 213 calories, 4.3g protein, 2.1g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarEnergy
Ingredients
yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid