Ricchi di Fibre Da Verdura e Cereali
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Nutrition Facts
Per 100g
About This Product
Ricchi di Fibre Da Verdura e Cereali by Misura scores 9/10 for Heart Health based on very low saturated fat.
Ricchi di Fibre Da Verdura e Cereali by Misura provides 252 calories, 8.4g protein, 5.6g fat, and 38.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Ricchi di Fibre Da Verdura e Cereali by Misura sits near the middle of the bread category with 252 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 252 kcal per 100g (category avg: 297)
- •Protein: 8.4g per 100g (category avg: 9.3g)
- •Sugars: 9.2g per 100g (category avg: 6.3g)
- •Fiber: 8.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ricchi di Fibre Da Verdura e Cereali doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
L'immagine ha il solo scopo PANE ALLA FARINA INTEGRALE DI GRANO TENERO E AVENA. CONFIOCCHI DI AVENA, SEMI DI SESAMO E OLIO DI GIRASOLE INGREDIENTE: farina integrale di grano tenero 57% - acqua - avena 4.5% (fibra, fiocchi 1%, farina 0.5%) - olio di semi di girasole - semi di sesamo 3% (bianco, nero)-lievito di birra - glutine di frumento (grano) - succo concentrato di barbabietola rossa 0.8% - zucchero - sale - farina di frumento (grano) maltato - concentrato di carota 0,3%, mirtillo. Può contenere segale, orzo. soia, latte, uova, noci, mandorle, nocciole, pistacchio e senape. Trattato con alcool etilico in superficie.