pearl milk tea
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories38 kcal
Protein0.0g
Total Fat0.3g
Saturated Fat0.3g
Carbohydrates8.4g
Sugars7.5g
Fiber0.0g
Sodium19mg
About This Product
pearl milk tea by Mong Lee Shang scores 7/10 for Heart Health based on very low saturated fat.
pearl milk tea by Mong Lee Shang provides 38 calories, 0.0g protein, 0.3g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Deep Analysis
pearl milk tea by Mong Lee Shang is a lower-calorie option in the teas category at 38 kcal per 100g, compared to the category average of 110.
Nutrition Breakdown
- •Calories: 38 kcal per 100g (category avg: 110)
- •Protein: 0.0g per 100g (category avg: 2.6g)
- •Sugars: 7.5g per 100g (category avg: 17.7g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
pearl milk tea is a solid choice in its category. For variety, browse other top-scoring teas products on NutritionRanked.