java monster

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Nutrition Facts

Per 100g

About This Product

java monster by Monster Energy provides 86 calories, 8.4g protein, 9.5g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 9.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 10.2g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

brewed coffee (filtered water, coffee), skim milk, sugar, cream, glucose, natural flavors, taurine, sodium citrate, microcrystalline cellulose, panax ginseng extract, ascorbic acid (vit. c), tricalcium phosphate, carrageenan, caffeine, calcium alginate, niacinamide (vit. b3), sodium alginate, sucralose, color added, d-glucuronolactone, guarana extract, inositol, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin. contains milk d manufactured for monster energy company monster energy blend: glucose, taurine, panax ginseng extract, caffeine, glucuronolactone, guarana extract, inositol, l-carnitine, maltodextrin. caffeine from all sources: 145mg per can caffeine values may vary based on coffee sources consume responsibly: not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing.