Monster Pacific Punch
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Nutrition Facts
Per 100g
About This Product
Monster Pacific Punch by Monster Energy scores 8/10 for Heart Health based on very low saturated fat.
Monster Pacific Punch by Monster Energy provides 36 calories, 0.0g protein, 0.0g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Monster Pacific Punch by Monster Energy is a lower-calorie option in the energy drinks category at 36 kcal per 100g, compared to the category average of 141.
Nutrition Breakdown
- •Calories: 36 kcal per 100g (category avg: 141)
- •Protein: 0.0g per 100g (category avg: 1.2g)
- •Sugars: 8.6g per 100g (category avg: 7.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Monster Pacific Punch doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
eau gazéifiée, jus de fruits à base de concentré (12%) (pomme, orange, framboise, cerise, goyave, ananas, fruit de la passion), sucre, sirop de glucose, taurine (0.4%), acidifiant (acide citrique), arômes, correcteur d’acidité (citrate de sodium), conservateurs (sorbate de potassium, benzoate de sodium), caféine (0.03%), édulcorant (sucralose), stabilisants (gomme arabique, esters glycériques de résine de bois), vitamines [B2 (riboflavine), B3 (nicotinamide), B6 (chlorhydrate de pyridoxine), B12 (cyanocobalamine)], L-tartrate de L-carnitine (0.004%), colorants [E120, E163, E160a], chlorure de sodium, inositol (0.002%), maltodextrine