Energy shake, chocolate
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Energy shake, chocolate by Monster provides 46 calories, 5.4g protein, 0.8g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Water, condensed skim milk, milk protein concentrate, calcium caseinate (milk), heavy cream, glucose, sugar, cocoa (processed with alkali), taurine, sodium citrate, microcrystalline cellulose, potassium citrate, potassium phosphates, panax ginseng extract, salt, caffeine, cellulose gum, ascorbic acid (vit. c), sodium polyphosphate, sucralose, natural flavors, niacinamide (vit. b3), carrageenan, acesulfame potassium, inositol, d-glucuronolactone, guarana extract, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2).