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Monster Energy

Monster Energy

🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories49 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.3g
Sugars11.4g
Fiber0.0g
Sodium78mg

About This Product

Monster Energy by Monster provides 49 calories, 0.0g protein, 0.0g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

carbonated water, sugar, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit, b3), sucralose, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), maltodextrin, cyanocobalamin (vit, b12),