Rehab Monster Green Tea
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Rehab Monster Green Tea by Monster scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Rehab Monster Green Tea by Monster provides 97 calories, 0.0g protein, 0.0g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Rehab Monster Green Tea by Monster is a lower-calorie option in the energy drinks category at 97 kcal per 100g, compared to the category average of 141. Sugar is a concern at 19.4g per 100g (157% above category average).
Nutrition Breakdown
- •Calories: 97 kcal per 100g (category avg: 141)
- •Protein: 0.0g per 100g (category avg: 1.2g)
- •Sugars: 19.4g per 100g (category avg: 7.5g)
- •Sodium: 452mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rehab Monster Green Tea doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
BREWED GREEN TEA (FILTERED WATER, GREEN TEA SOLIDS), BREWED BLACK TEA (FILTERED WATER BLACK TEA SOLIDS), GLUCOSE, TAURINE, NATURAL FLAVORS, CITRIC ACID, PANAX GINSENG FLAVOR, MAGNESIUM, LACTATE, CALCIUM LACTATE, CAFFEINE, SUCRALOSE, MONOPOTASSIUM, PHOSPHATE, SODIUM CITRATE. CONCENTRATED COCONUT WATER,, NIACINAMIDE (VIL B3), SALT,D-CALCIUM PANTOTHENATE (VIL BG), CARAMEL, COLOR QUERCETINDIHYDRATEL-CARNITINEL-1-TARTRATE INDSITOL GOLM BEMY, PUREE MANGOSTEEN CONCENTRATE, PUREE, MILK THISTLE EXTRACT, ACAI PUREE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIL B12), CONTAINS COCONUT, GLUCOSE, TAURINE, CAFFEINE, L-CARNITINE, INOSITOL