Viking berry
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Nutrition Facts
Per 100g
About This Product
Viking berry by Monster scores 7/10 for Heart Health based on very low saturated fat.
Viking berry by Monster provides 56 calories, 0.0g protein, 0.0g fat, and 14.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Viking berry by Monster is a lower-calorie option in the energy drinks category at 56 kcal per 100g, compared to the category average of 141. Sugar is a concern at 13.8g per 100g (83% above category average).
Nutrition Breakdown
- •Calories: 56 kcal per 100g (category avg: 141)
- •Protein: 0.0g per 100g (category avg: 1.2g)
- •Sugars: 13.8g per 100g (category avg: 7.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Viking berry doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
Carbonated water, sugar, glucose, apple juice concentrate, taurine, citric acid, cherry juice concentrate, sodium citrate, panax ginseng, natural flavors, malic acid, potassium sorbate, black currant juice concentrate, caffeine, blackberry juice concentrate, maltodextrin, bilberry juice concentrate, macinamide, medium chain triglycerides, sucralose, modified corn starch, salt, inositol, L-carnitine, L-tartrate, pyridoxine hydrochloride, red 40, riboflavin, blue 1, cyanocobalamin (B12).