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Pepperoni Pizza Bites

Pepperoni Pizza Bites

🫀7/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories212 kcal
Protein14.1g
Total Fat9.4g
Saturated Fat2.4g
Carbohydrates23.5g
Sugars3.5g
Fiber4.7g
Sodium518mg
Protein per 100 kcal6.7g

About This Product

Pepperoni Pizza Bites by Morning Star Farms scores 8/10 for Energy based on complex carbs without sugar crash.

Pepperoni Pizza Bites by Morning Star Farms provides 212 calories, 14.1g protein, 9.4g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Deep Analysis

Pepperoni Pizza Bites by Morning Star Farms sits near the middle of the frozen pizzas category with 212 kcal per 100g (category avg: 234).

Nutrition Breakdown

  • Calories: 212 kcal per 100g (category avg: 234)
  • Protein: 14.1g per 100g (category avg: 9.6g)
  • Sugars: 3.5g per 100g (category avg: 2.9g)
  • Fiber: 4.7g per 100g (category avg: 2.1g)
  • Saturated fat: 2.4g per 100g
  • Sodium: 518mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Pepperoni Pizza Bites doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the frozen pizzas category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, water, cheese made with part skim milk, onions, tomato paste, vegetable oil, red bell peppers, wheat gluten, soy protein concentrate, sugar, garlic powder, cornstarch, salt, spices, methylcellulose, potato starch, onion powder, yeast, paprika color, yellow corn flour, tapioca dextrin, leavening, konjac flour, dextrose, citric acid, yeast extract, white distilled vinegar, natural flavors, paprika extract color, malic acid. Contains wheat, milk, and soy ingredients.