Lightly Sweetened Maple Berry Blend Cereal

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Nutrition Facts

Per 100g

About This Product

Lightly Sweetened Maple Berry Blend Cereal by Morning Summit scores 8/10 for Bone Health based on low sodium preserves calcium.

Lightly Sweetened Maple Berry Blend Cereal by Morning Summit provides 509 calories, 10.9g protein, 27.3g fat, and 56.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (23.6g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

Almonds, Whole Grain Wheat, Organic Maple Syrup, Whole Grain Oats, Sugar, Dried Coconut, Pumpkin Seeds, Organic Coconut Oil, Dried Sweetened Cranberries (cranberries, sugar, gycerin), Dried Sweetened Cherries (cherries, sugar, gycerin), Corn Bran, Brown Sugar Syrup, Salt, Vanilla Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS ALMOND, WHEAT, AND COCONUT; MAY CONTAIN SOY AND SESAME INGREDIENTS.