Hot & Spicy Sausage Patties
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Nutrition Facts
Per 100g
About This Product
Hot & Spicy Sausage Patties by MorningStar Farms scores 9/10 for Heart Health based on very low saturated fat.
Hot & Spicy Sausage Patties by MorningStar Farms provides 211 calories, 26.3g protein, 9.2g fat, and 13.2g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Deep Analysis
Hot & Spicy Sausage Patties by MorningStar Farms sits near the middle of the plant based meat category with 211 kcal per 100g (category avg: 174). Standout protein at 26.3g per 100g — 78% above average.
Nutrition Breakdown
- •Calories: 211 kcal per 100g (category avg: 174)
- •Protein: 26.3g per 100g (category avg: 14.8g)
- •Sugars: 2.6g per 100g (category avg: 3.1g)
- •Fiber: 5.3g per 100g (category avg: 3.7g)
- •Saturated fat: 1.3g per 100g
- •Sodium: 553mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hot & Spicy Sausage Patties doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, soybean oil, lactose, spices, methylcellulose, autolyzed yeast extract, natural and artificial flavors, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, caramel color, disodium inosinate, crushed red pepper, whey, hydrolyzed corn gluten, red bell peppers, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.