Vegetable Crackers

🫀8/10

💪2/10

🔥7/10

🩸5/10

🦴7/10

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Nutrition Facts

Per 100g

Calories170 kcal

Protein3.0g

Total Fat5.0g

Saturated Fat2.5g

Carbohydrates27.0g

Sugars1.0g

Fiber1.0g

Sodium260mg

Protein per 100 kcal1.8g

About This Product

Vegetable Crackers by MRE provides 170 calories, 3.0g protein, 5.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

✓Moderate calorie content at 170 kcal per 100g.
✓Minimal sugar content at just 1.0g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) BELUM OIL, DEHYDRATED VEGETABLES (CARROT, ONION, RED BELL PEPPER, GREEN BELL PEPPER, CELERY, TOMATO), VEGETABLE SEASONING (SALT, SUGAR, CORN STARCH, HYDROLYZED SOY PROTEIN, DEXTROSE, WHEAT FLOUR, ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, SPICES, SPICE EXTRACTIVES), CALCIUM CARBONATE, FORTIFIED YEAST (DEACTIVATED YEAST, THIAMIN ROCHLORIDE, RIBOFLAVIN, NIACIN, PYRIDOXINE HYDROCHLORIDE), SALT, BAKING SODA, MALT SYRUP (CORN SYRUP, MALTED ELEY EXTRACT, CARAMEL COLOR). CONTAINS SOY. WHEAT. Contains Bioengineered ingredients