Toasted Sliced Almonds & Cranberries
🫀8/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein11.1g
Total Fat27.8g
Saturated Fat0.0g
Carbohydrates55.6g
Sugars33.3g
Fiber11.1g
Sodium0mg
Protein per 100 kcal2.2g
About This Product
Toasted Sliced Almonds & Cranberries by Mrs. Cubbison's scores 8/10 for Heart Health based on high saturated fat raises ldl.
Toasted Sliced Almonds & Cranberries by Mrs. Cubbison's provides 500 calories, 11.1g protein, 27.8g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Almonds, dried cranberries (cranberries, sugar, glycerin, sunflower oil).
Allergens
nuts