
Bread
🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories249 kcal
Protein10.4g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates43.2g
Sugars0.0g
Fiber3.4g
Sodium0mg
Protein per 100 kcal4.2g
About This Product
Bread by M&S provides 249 calories, 10.4g protein, 3.2g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Chicory Fibre Yeast (Yeast Vitamin D Yeast Palm Oil Salt Vinegar Rapeseed Oil Soya Flour Malted Wheatflour (contains Gluten) Flour Treatment Agent Ascorbic Acid