
Berry Bliss Bowl
🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein2.4g
Total Fat2.7g
Saturated Fat1.0g
Carbohydrates4.4g
Sugars3.8g
Fiber2.5g
Sodium33mg
Protein per 100 kcal2.1g
About This Product
Berry Bliss Bowl by M&S Food provides 112 calories, 2.4g protein, 2.7g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
natural yogurt, raspberry purée, chia seeds (Salvia hispanica), blackberry purée, blueberry purée, agave syrup, pomegranate, sunflower seeds
Allergens
milk