HASH BROWN FRIES
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories192 kcal
Protein1.4g
Total Fat11.3g
Saturated Fat1.5g
Carbohydrates19.7g
Sugars0.6g
Fiber2.8g
Sodium1mg
Protein per 100 kcal0.7g
About This Product
HASH BROWN FRIES by M&S FOOD provides 192 calories, 1.4g protein, 11.3g fat, and 19.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 192 kcal per 100g.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing