MEDITERRANEAN STYLE VEGETABLE MEDLEY
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories30 kcal
Protein1.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.7g
Sugars4.3g
Fiber1.3g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
MEDITERRANEAN STYLE VEGETABLE MEDLEY by M&S FOOD provides 30 calories, 1.1g protein, 0.0g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing