Seeded Sliced Sourdough

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Nutrition Facts

Per 100g

About This Product

Seeded Sliced Sourdough by M&S Food provides 279 calories, 11.0g protein, 5.4g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.