Reduced Fat Crinkle Cut Crisps Ready Salted
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Nutrition Facts
Per 100g
About This Product
Reduced Fat Crinkle Cut Crisps Ready Salted by M&S scores 9/10 for Clean Label based on processed food (nova 3).
Reduced Fat Crinkle Cut Crisps Ready Salted by M&S provides 469 calories, 7.3g protein, 18.8g fat, and 65.8g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Reduced Fat Crinkle Cut Crisps Ready Salted by M&S sits near the middle of the chips category with 469 kcal per 100g (category avg: 632). Very low sugar at 0.6g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 469 kcal per 100g (category avg: 632)
- •Protein: 7.3g per 100g (category avg: 7.3g)
- •Sugars: 0.6g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portions.
Better Alternatives
Reduced Fat Crinkle Cut Crisps Ready Salted is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Potatoes,Vegetable Oil (Rapeseed Oil, Sunflower Oil),Sea Salt