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Skimmed milk
M&S

Skimmed milk

🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories35 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.6g

About This Product

Skimmed milk by M&S provides 35 calories, 3.0g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossClean LabelKids / Growing

Ingredients

vitamin b12