
Nut & Seed Bar, Peanut Butter Dark Chocolate
🫀5/10
💪5/10
🔥6/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein14.3g
Total Fat34.3g
Saturated Fat8.6g
Carbohydrates42.9g
Sugars2.9g
Fiber11.4g
Sodium286mg
Protein per 100 kcal3.3g
About This Product
Nut & Seed Bar, Peanut Butter Dark Chocolate by Munk Pack provides 429 calories, 14.3g protein, 34.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyKids / Growing
Ingredients
PEANUTS, ALLULOSE, PUMPKIN SEED, SUNFLOWER SEEDS, TAPIOCA FIBER, NON-GMO CORN FIBER, PALM KERNEL & PALM OIL, PEANUT BUTTER, RICE FLOUR, ALKALIZED COCOA POWDER, SEA SALT, UNSWEETENED CHOCOLATE, LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, MONK FRUIT EXTRACT