Genius Muscle Milk

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Nutrition Facts

Per 100g

About This Product

Genius Muscle Milk by Muscle Milk provides 400 calories, 45.7g protein, 12.9g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 45.7g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Protein blend (calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, l-glutamine, taurine), maltodextrin, soluble corn fiber, sunflower oil, crystalline fructose, canola oil, medium chain triglycerides, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, acesulfame potassium, potassium bicarbonate, soy lecithin, sucralose, dl-alpha tocopheryl, acetate, ascorbic acid, ferrous fumarate, vitamin a palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.