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PRO Muscle Milk Protein Shake

PRO Muscle Milk Protein Shake

🫀9/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein9.7g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates2.7g
Sugars0.2g
Fiber1.4g
Sodium56mg
Protein per 100 kcal18.2g

About This Product

PRO Muscle Milk Protein Shake by Muscle Milk provides 53 calories, 9.7g protein, 0.6g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 18.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.2g per 100g.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

water, milk protein isolate, calcium caseinate, sodium caseinate, soluble corn fiber, natural and artificial flavor, high oleic sunflower oil, inulin, cellulose gel, tripotassium phosphate, potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum, carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid, sodium citrate, ferric orthophosphate, calcium phosphate, vitamin E acetate, beta carotene, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, thiamin mononitrate, biotin, folic acid, potassium iodide, chromium chloride, cyanocobalamin