Pro33 Cookies n Crème
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Nutrition Facts
Per 100g
About This Product
Pro33 Cookies n Crème by Muscle Milk scores 9/10 for Weight Loss based on very low calorie density.
Pro33 Cookies n Crème by Muscle Milk provides 58 calories, 10.2g protein, 0.5g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 17.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Pro33 Cookies n Crème by Muscle Milk is a lower-calorie option in the protein shakes category at 58 kcal per 100g, compared to the category average of 101.
Nutrition Breakdown
- •Calories: 58 kcal per 100g (category avg: 101)
- •Protein: 10.2g per 100g (category avg: 17.0g)
- •Fiber: 0.3g per 100g (category avg: 1.4g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pro33 Cookies n Crème doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3, purified stevia leaf extract, salt.