Protein Shake
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Nutrition Facts
Per 100g
About This Product
Protein Shake by Muscle Milk provides 51 calories, 9.7g protein, 0.5g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 19.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 51 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.2g per 100g.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CÓCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSUM CHLORIDE, POTÁSSIUM PHOSPHATE, SODIUM POLYPHOSPHAIES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ÁCID (PRESERVES FRESHNESS, SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VAN» 03, THAMIN MONONITRATE (VITAMIN B), RIBOFLAVI, FOUC CID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTI, CYANOCOBALAMIN (VITAMIN B12)