Quick Marinade

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Nutrition Facts

Per 100g

About This Product

Quick Marinade by Nando's provides 100 calories, 0.9g protein, 5.6g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

water, onion puree (11%), tomato paste (8%), garlic puree (7%), lemon puree (5%), white vinegar, sunflower seed oil, sugar, acidity regulators (sodium lactate, lactic acid), salt,molasses, spices paprika, african bird's eye chilli), stabilisers canthan gum, propylene glycol alginatel thickener (e1422), spice extract, antioxidant ascorbic acid), emulsifier (polysorbate 60), rosemary extract may contain soy