Split Top Wheat Bread
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Nutrition Facts
Per 100g
About This Product
Split Top Wheat Bread by Nash Finch Company scores 8/10 for Heart Health based on low saturated fat.
Split Top Wheat Bread by Nash Finch Company provides 269 calories, 9.6g protein, 3.9g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Split Top Wheat Bread by Nash Finch Company sits near the middle of the bread category with 269 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 269 kcal per 100g (category avg: 297)
- •Protein: 9.6g per 100g (category avg: 9.3g)
- •Sugars: 5.8g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
- •Sodium: 558mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Split Top Wheat Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], niacin [vitamin b3], folic acid), water, whole grain wheat flour, yeast, high fructose corn syrup, wheat gluten, soybean oil, wheat bran, salt, molasses, monoglycerides, ethoxylated mono and diglycerides, sweet dairy whey, calcium propionate (a preservative), sodium stearoyl lactylate, caramel color, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin.