
Organic freeze-dried Mango
🫀10/10
💪3/10
🔥4/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein5.6g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates88.9g
Sugars77.8g
Fiber8.3g
Sodium0mg
Protein per 100 kcal1.5g
About This Product
Organic freeze-dried Mango by Natures basket provides 361 calories, 5.6g protein, 2.8g fat, and 88.9g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (77.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label