Powdered Peanut Butter
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Nutrition Facts
Per 100g
About This Product
Powdered Peanut Butter by nature's basket scores 9/10 for Clean Label based on processed food (nova 3).
Powdered Peanut Butter by nature's basket provides 417 calories, 21.4g protein, 47.2g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (887mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Powdered Peanut Butter by nature's basket sits near the middle of the nut butters category with 417 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 417 kcal per 100g (category avg: 586)
- •Protein: 21.4g per 100g (category avg: 22.2g)
- •Sugars: 4.2g per 100g (category avg: 9.6g)
- •Fiber: 7.3g per 100g (category avg: 7.9g)
- •Saturated fat: 6.9g per 100g
- •Sodium: 887mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 887mg per 100g. A 200g serving would provide 1774mg — roughly 77% of the daily limit.
Better Alternatives
Powdered Peanut Butter is a solid choice in its category. For variety, browse other top-scoring nut butters products on NutritionRanked.
Ingredients
Roasted Peanuts, Sugar, Sea Salt.