Sweet potato pancake mix

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Nutrition Facts

Per 100g

About This Product

Sweet potato pancake mix by Nature’s basket provides 395 calories, 9.3g protein, 9.3g fat, and 69.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.7g per 100g, supporting digestive health.

• ⚠High sodium content (1023mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET POTATO, BUTTERMILK POWDER, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SALT, CINNAMON. CONTAINS: MILK, WHEAT.