Cranberry Health Mix
🫀10/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories471 kcal
Protein11.8g
Total Fat29.4g
Saturated Fat2.9g
Carbohydrates47.1g
Sugars32.4g
Fiber5.9g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Cranberry Health Mix by Nature's Garden provides 471 calories, 11.8g protein, 29.4g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
cranberries (sugar, sunnower oli, walnuis, raw almonds, black raisins (sunflower oil), golden raisins (sulfur dloxide), unsalted peanuts (roasted in peanut oll), raw pepitas, raw sunflower seeds, contains: tree nuts exp: 03/26/22 lot: 1085p1-