Garden roasted hazelnuts

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Nutrition Facts

Per 100g

About This Product

Garden roasted hazelnuts by Nature’s Garden provides 667 calories, 13.3g protein, 60.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

• ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.

Ingredients

Dry roasted hazelnuts.