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Probiotic Lemonberry Yoggies

Probiotic Lemonberry Yoggies

🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein5.0g
Total Fat12.5g
Saturated Fat10.0g
Carbohydrates75.0g
Sugars55.0g
Fiber15.0g
Sodium50mg
Protein per 100 kcal1.3g

About This Product

Probiotic Lemonberry Yoggies by Nature's Garden provides 400 calories, 5.0g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 15.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (55.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Apple puree, apple juice concentrate, strawberry puree, raspberry puree, blueberry puree, lemon juice concentrate, elderberry juice concentrate, soluble corn fiber, citrus fiber, citrus pectin, palm fat (RSPO-SG), natural blueberry flavor WONF, natural lemon lime flavor WONF, sugar, palm kernel oil, nonfat dry milk, yogurt powder (cultured whey protein concentrate and cultured skim milk), Greek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor), soy lecithin (emulsifier), lactic acid, natural flavor, salt, citric acid, microencapsulated probiotic Lactobacillus rhamnosus GG