YOGGIES
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Nutrition Facts
Per 100g
About This Product
YOGGIES by Nature's Garden provides 286 calories, 0.0g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (55.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Ingredients: Apple strawberry fruits [apple puree, apple juice, lemon juice, strawberry puree, elderberry juice), soluble corn fibre, citrus fibre, citrus pectin, natural flavours), Yogurt coating (sugar, palm kernel oil, yogurt powder (cultured Greek yogurt powder (cultured skim milk), skim milk, lactic acid, natural flavour), milk, lactic acid, probiotic (Lactobacillus rhamnosus GG) salt), Dextrin, Microencapsulated probiotic (Lactobacillus rhamnosus GG), rapeseed oil), Calcium carbonate