Yoggies Mango & Berry

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Nutrition Facts

Per 100g

About This Product

Yoggies Mango & Berry by Nature's Garden provides 500 calories, 14.3g protein, 32.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Probiotic Mango Peach Flavored Yoggies: Apple Mango Fruit Cubes (Apple Puree, Apple Juice Concentrate, Mango Puree, Peach Puree, Lemon Juice Concentrate, Soluble Corn Fiber, Citrus Pectin, Palm Fat, Citrus Fiber, Natural Mango Flavor WONF, Natural Peach Flavor WONF), Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder, Greek Yogurt Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt), Natural Flavor, Microencapsulated Lactobacillus Rhamnosus GG. Dry Roasted Almonds, Hazelnuts, Dry Roasted Pumpkin Seeds, Sweetened Dried Cherries (Cherries, Sugar, Sunflower Oil), Apple Mango Fruit Cubes With Chia Seeds (Apple Puree, Apple Juice Concentrate, Mango Puree, Lemon Juice Concentrate, Soluble Corn Fiber, Chia Seeds, Citrus Pectin, Palm Fat, Citrus Fiber, Natural Mango Flavor WONF). Contains: Milk, Soy, Tree Nuts (Almonds, Hazelnuts).