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Pizza

🫀8/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories298 kcal
Protein6.4g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates63.8g
Sugars0.0g
Fiber2.1g
Sodium0mg
Protein per 100 kcal2.1g

About This Product

Pizza by Nature's Hilights scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Pizza by Nature's Hilights provides 298 calories, 6.4g protein, 1.1g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing

Deep Analysis

Pizza by Nature's Hilights sits near the middle of the bread category with 298 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 298 kcal per 100g (category avg: 297)
  • Protein: 6.4g per 100g (category avg: 9.3g)
  • Fiber: 2.1g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Pizza doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Whole grain brown rice, potato