100% Whole Wheat
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Nutrition Facts
Per 100g
About This Product
100% Whole Wheat by Nature's Own scores 10/10 for Heart Health based on very low saturated fat.
100% Whole Wheat by Nature's Own provides 231 calories, 11.5g protein, 1.9g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Ingredients
whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, cultured wheat flour, soybean oil, vinegar, distilled monoglycerides, enzymes, monocalcium phosphate, ascorbic acid, soy lecithin, may be topped with wheat bran. 741-021522 contains: wheat, soy. manufactured on shared equipment that also processes products containing sesame. may contain sesame.