100% Whole Wheat Made with Real Honey

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Nutrition Facts

Per 100g

About This Product

100% Whole Wheat Made with Real Honey by Nature's Own provides 222 calories, 11.1g protein, 2.2g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, wheat gluten, yeast, brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin,